Difficult experiences can stay with the body long after they've passed. Our registered social workers/psychotherapists in Scarborough use trauma-informed and EMDR-based approaches to help you process the past and feel safer in the present.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps the brain reprocess distressing memories so they lose their intensity. At Optima, EMDR is offered alongside other trauma-informed approaches — always at a pace that feels safe for you. Sessions are available in-person at our Scarborough office or virtually.
Book a free 15-minute consultation with a registered social worker/psychotherapist — call (416) 825-0007.
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